Important Information

As of April 7th, libraries are physically closed to the public until further notice, following provincial health measures. Please Contact your local library for available services.


Carstairs Public Library

Mindfulness Package

Dec 7, 2020 to May 15, 2021

Seniors

This one time kit will have supplies, instructions and surprises to help you practice Mindfulness at home.

This kit is great if you want to focus on overall wellness and taking care of yourself starting from the inside.  Mindfulness is an useful practice to help deal with stress and keep you feeling your best.