Important Information

Under health restrictions, libraries are closed to public access and are providing alternate services. Contact your local library for available services.


Carstairs Public Library

Low Impact Workout

Dec 7, 2020 to May 15, 2021

Seniors

This one time kit will have supplies, instructions and a fitness DVD to help you exercise at home.

This is a great low impact work out kit that helps you keep active at home. The kit includes: a resistance band, paper instructions and a DVD. This kit is targeted towards those with mobility issues or who struggle with traditional high impact exercises.  

This is a one time pick up kit.